Group Classes
Train With The Pack
From high-intensity burners to technical fundamentals, our group classes are designed for every level. Led by expert coaches in a motivating, community-driven environment.
Boxing Fitness
Boxing Fitness is a high-energy workout that combines boxing drills with intense conditioning circuits. Expect heavy bag work, pad combinations, and bodyweight exercises designed to build endurance, burn calories, and improve overall strength. No experience needed.
Strength & Conditioning
Strength & Conditioning is a fast-paced, high-intensity workout designed to push your limits and maximize results. This class combines explosive cardio, strength training, and functional movements to improve endurance, burn calories, and build total-body power. All levels welcome.
Train Like a Boxer
Train Like a Boxer is a high-energy boxing workout built around authentic boxing training. This class focuses on core boxing combinations, pad and bag work, footwork, and fast-paced conditioning rounds.
SBT Technique
SBT Technique is a fundamentals-based boxing class designed for beginners and those looking to sharpen their basics. Focus on stance, footwork, basic punches, and simple combinations.