GROUP CLASSES

TRAIN LIKE A BOXER AT SBT BOXING GYM

At SBT Boxing Gym, we don’t just offer training, we offer a fighter’s experience. Our group classes are the core of what we do, designed for those who want to train like a boxer — with intensity, discipline, and purpose. This is where you’ll build the strength, skill, and mindset of a true athlete. Whether you want to master boxing technique, boost your conditioning, or transform your body, this is the training method that works.

GROUP CLASSES
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1 hr
30 Canadian dollars
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WHAT IS SEMI-PRIVATE TRAINING?

Small Group Sessions: Train in groups of up to 5 people.
Fighter-Style Workouts: Experience real boxing training with intensity and focus.
Station-Based Training: Rotate through stations targeting technique, footwork, conditioning, and strength.
Personalized Coaching: Get hands-on feedback and attention from expert trainers.
All Levels Welcome: Whether you’re a beginner or experienced, sessions adapt to your level.
Results-Driven: Every session is designed to push your limits and improve your skills fast.

WHY CHOOSE SEMI-PRIVATE?

Train Like a Fighter: Experience authentic boxing-style training without stepping into the ring.
Personalized Attention: Get focused coaching without the cost of private sessions.
Stronger Community: Train alongside motivated individuals pushing for the same goals.
Faster Progress: Small group size means more feedback and quicker skill development.
Flexible Options: Drop in, pay per session, or go unlimited — train your way.
High Energy, High Results: Stay motivated with a fast-paced, results-driven environment.

HOW DOES SEMI-PRIVATE TRAINING WORK?

Hourly Sessions: Book your spot online or drop in at the top of any hour.
Small Group Format: Train with up to 5 people for a focused, high-energy experience.
Station-Based Training: Rotate through stations covering technique, footwork, conditioning, and strength.
Expert Coaching: Get real-time feedback and personalized adjustments from our experienced trainers.
All Levels Welcome: Whether you’re a beginner or advanced, we tailor the training to your skill level.

PRICING FOR SEMI-PRIVATE TRAINING?

Pay Per Class: 30$

SBT Membership: $300/month (Unlimited classes)

Under 18 Membership: $200/month (Unlimited classes)

SBT Duo Membership: $400/month (Unlimited classes — must share the same address)

WHAT TO EXPECT FROM YOUR SESSION?

Warm-Up: Get your body ready with dynamic stretches and boxing-specific drills.
Station-Based Training: Rotate through focused stations for technique, footwork, strength, and conditioning.
Personalized Coaching: Our expert trainers will guide you, correct your form, and push you to improve.
High Energy Environment: Train with like-minded people in a motivating, supportive atmosphere.
Real Fighter Experience: Learn and train like a boxer — no shortcuts, just hard work and results.

WHY SHOULD YOU BOX?

Get in the Best Shape of Your Life: Boxing builds strength, endurance, and agility like no other workout.
Boost Mental Toughness: Boxing challenges you physically and mentally, developing resilience and focus.
Learn a New Skill: Master the art of boxing while improving your coordination, footwork, and technique.
Burn Fat & Build Muscle: Boxing is a high-intensity workout that torches calories and sculpts your body.
Stress Relief: Hit the bag and release tension — boxing is a great way to clear your mind.
Join a Community: Become part of a motivated, supportive group working towards similar fitness goals.
Push Your Limits: Challenge yourself to grow stronger, faster, and more confident with every session.