• Small Group Sessions: Train in groups of up to 5 people.

• Fighter-Style Workouts: Experience real boxing training with intensity and focus.

• Station-Based Training: Rotate through stations targeting technique, footwork, conditioning, and strength.

• Personalized Coaching: Get hands-on feedback and attention from expert trainers.

• All Levels Welcome: Whether you’re a beginner or experienced, sessions adapt to your level.

• Results-Driven: Every session is designed to push your limits and improve your skills fast.

• Train Like a Fighter: Experience authentic boxing-style training without stepping into the ring.

• Personalized Attention: Get focused coaching without the cost of private sessions.

• Stronger Community: Train alongside motivated individuals pushing for the same goals.

• Faster Progress: Small group size means more feedback and quicker skill development.

• Flexible Options: Drop in, pay per session, or go unlimited — train your way.

• High Energy, High Results: Stay motivated with a fast-paced, results-driven environment.

• Hourly Sessions: Book your spot online or drop in at the top of any hour.

• Small Group Format: Train with up to 5 people for a focused, high-energy experience.

• Station-Based Training: Rotate through stations covering technique, footwork, conditioning, and strength.

• Expert Coaching: Get real-time feedback and personalized adjustments from our experienced trainers.

• All Levels Welcome: Whether you’re a beginner or advanced, we tailor the training to your skill level.

• Pay Per Class: 30$

​

• SBT Membership: $300/month          (Unlimited classes)

​

• Under 18 Membership: $200/month  (Unlimited classes)

​

• SBT Duo Membership: $400/month      (Unlimited classes — must share the same address)

• Warm-Up: Get your body ready with dynamic stretches and boxing-specific drills.

• Station-Based Training: Rotate through focused stations for technique, footwork, strength, and conditioning.

• Personalized Coaching: Our expert trainers will guide you, correct your form, and push you to improve.

• High Energy Environment: Train with like-minded people in a motivating, supportive atmosphere.

• Real Fighter Experience: Learn and train like a boxer — no shortcuts, just hard work and results.

• Get in the Best Shape of Your Life: Boxing builds strength, endurance, and agility like no other workout.

• Boost Mental Toughness: Boxing challenges you physically and mentally, developing resilience and focus.

• Learn a New Skill: Master the art of boxing while improving your coordination, footwork, and technique.

• Burn Fat & Build Muscle: Boxing is a high-intensity workout that torches calories and sculpts your body.

• Stress Relief: Hit the bag and release tension — boxing is a great way to clear your mind.

• Join a Community: Become part of a motivated, supportive group working towards similar fitness goals.

• Push Your Limits: Challenge yourself to grow stronger, faster, and more confident with every session.